Narcolepsy: Most Misdiagnosed Sleep Disorder
Narcolepsy is a rest problem that influences the sensory system of the body and it makes individuals rest such that their rest meddles with their everyday life. It is viewed as an uncommon condition that is frequently constant and a great many people may not know that they are experiencing a rest problem as they […]
Sleep Hygiene and Mental Health: Everything you Need to Know
We all have tried someday to repent the lost sleep after night shifts or party weekends. Lesser do we realize that we can never recover a good night’s sleep by sleeping during the day. We’re hurting our normalized sleep schedule by doing so. It’s not possible to sleep for more than an hour or two […]